What's your best time?

When we lived in Farmington, once or twice a week I would drive Chris to work at 4am in order to avoid having to drive both our cars out to Bountiful since we both had places to be in the mornings. The drive to Bountiful was always dark and cold, and the only thing I could think about was how nice it must be to be able to stay in my cozy bed for a full eight hours. The streets at that hour are pretty quiet and empty, however there are a few regulars that we see. For example, often we would see a lady out walking her dog in her bath robe. I think a coat would probably keep her warmer, but for whatever reason, she settles on her robe. Almost every morning during our drive on Main Street to Great Harvest we would see people out exercising. What kind of crazy person wakes up at 4am to go running?! I know exercise is important, but so is sleep! I admire their determination to go running and walking so diligently, but I still think they're crazy! In my opinion and experience, in order to make your own personal exercise plan work, you need to schedule it at a time that motivates you the most. For me, on several occasions, I have forced myself to wake up early to go running. It'll usually last a couple days, and then I stop because I value my sleep. I have found that my best time to workout is between 3-5pm. That way I don't lose any sleep, it's not too dark or cold outside, and I still have the rest of the evening to do whatever I want. If you plan exercising at a time that is naturally the best for you personally, I think you will find the most success.